Don’t Let the Holidays Derail Your Diet

Holiday Pounds Let’s face it – although we’re celebrating the most wonderful time of the year, it’s a season filled with calories. A huge Thanksgiving meal, a plethora of holiday parties and social gatherings, family get-togethers for Hanukkah, Christmas Eve and Christmas Day, Kwanzaa, and New Year’s Eve. It is, quite literally, more than a […]